Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind. Less of the mind chatter and more of something deeper, more authentic, more real. Yoga is becoming the witness of the self.
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Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind. Less of the mind chatter and more of something deeper, more authentic, more real. Yoga is becoming the witness of the self.
Comments are closed.