SUP Yoga Stoke ~ Paddle Board Yoga Giveaway I love free things. Well, let me rephrase – I love to be surprised by winning something at no cost. I love when a friend gives an unexpected gift. I love when people give freely of themselves, with no expectation of anything in return. They say it’s […]
Eau Goodness Gracious Living Retreat Join Gracious Living, Stoked Yogi, and an international water sports team for an unforgettable, healthy retreat on the water! WHEN: June 11-15, 2014 WHERE: Lake Harmony Inn is located right in the heart of the Pocono Mountains, within a 2 hour drive from New York City and Philadelphia. It is a […]
The biggest thanks go out to Glide for helping me make this video, and Nalu Swim for providing the best surf swimsuits around. There were definitely a few days that I doubted whether I’d make it through the whole adventure, but thanks to the support and encouragement from my friends, I ended up surfing for […]
The biggest thanks go out to Glide for helping me make this video, and Nalu Swim for providing the best surf swimsuits around. There were definitely a few days that I doubted whether I’d make it through the whole adventure, but thanks to the support and encouragement from my friends, I ended up surfing for […]
Sigh… As Day 30 of my #30daysofsurf draws to a close, I find a confession weighing on my heart. I thought that this month of daily surfing would be just the trick to finally getting barreled. Alas… it. just. hasn’t. happened. For surfers, almost every wave is awesome- because surfing is awesome. The joy we […]
What is yoga to me? Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind. Less of the mind chatter and more of something deeper, more authentic, more real. Yoga is becoming the witness of the self. Today, I had a moment on the […]
I’m not a college graduate. Well, I have an associates degree, but that doesn’t count. Last year when I posted my “Dream It, Do It” ~ a list of goals and plans for my 27th year of life, one of the plans was Apply to SDSU (again). I was accepted to SDSU upon high school […]
Breathe… breathe in the air. I am buzzing, humming, and vibrating with lunar light… My hips and heart feel open and I am steeped in santosha. This evening I had the privilege of being guided in an aligning and inspiring yoga class with Shannon Purves at Riffs Acoustic in La Jolla. Surrounded by lush foliage, […]
We all want to surf better, right? Those of use who love surfing usually love a challenge, and are always striving to improve our skills. One of the most important factors in surfing is balance. The other is core stabilization- finding grace and stillness while engaged in dynamic interaction with the strongest force in nature- […]
Lettuce for Breakfast at Cardiff Reef. via Lettuce for Breakfast at Cardiff Reef.