SoCal yoga lovers! We are so stoked to be bringing LA and San Diego together again for a #MermaidYogis event supporting an amazing cause – Warriors for Healing. For those who are new to our tribe, Mermaid Yogis are a group of water loving yoga addicts – men and women alike, from all backgrounds, coming […]
Sometimes you just have to go back to the source. When I started Stoked Yogi, a huge part of my vision was blogging – sharing the triumphs and tribulations of life with the world though this digital forum. Why? Well, it’s been kind of a secret but I think it’s time to let the cat […]
Wear your intention and be inspired to manifest your dreams. Mala beads are becoming common trend in the western yogis style. These beautiful necklaces have deep significance and are intended to assist practitioners with the reciting of mantras. A mala typically has 108 beads and the practitioner recites their mantra per bead, moving slowly until they reach […]
LOVE LIFE, BE BRAVE. Women come in all different shapes and sizes and it can be hard to find a swim suit brand that can cater to our unique bodies. When checking in with some close friends as to which suits they loved for active living, we were pointed towards Jolyn (by many fingers!). After […]
To my Tahoe sisters, with love ~ This past weekend, I had the honor and privilege of leading a teacher training on the crystal clear, aqua blue waters of Lake Tahoe, surrounded by a group of strong, smart, kind, and powerful women. This particular certification retreat was designated for all ladies – I basically put […]
Warm water, blue skies, and lots of yoga – sounds like our ideal vacation! Florida is such a wonderful place for SUP yoga certification, and this trip to Eau Palm Beach Resort and Spa was no exception. We were blessed to have amazing guest teachers, Kerri Verna @beachyogagirl and AcroYoga expert Britta Turner. Our four […]
The first time I met the Sunskis team was at Outdoor Retailer trade show in Salt Lake City, Utah in 2013. I was drawn to their booth, which was constructed entirely of their recycled cardboard boxes. The two young men working the booth were super friendly, and the photos of sailing, surfing, and hiking drew […]
She’s blonde, willowy, and has the biggest smile you’ve ever seen. She’s also one hell of a yoga hustler. Scope this vid of one of Stoked Yogi’s finest instructors, Seanna Tracy, putting it down on the beaches of Cayucos with her Acro partner Trevor. Then sign up for an AcroYoga workshop with us in San […]
SUP Yoga Stoke ~ Paddle Board Yoga Giveaway I love free things. Well, let me rephrase – I love to be surprised by winning something at no cost. I love when a friend gives an unexpected gift. I love when people give freely of themselves, with no expectation of anything in return. They say it’s […]
The biggest thanks go out to Glide for helping me make this video, and Nalu Swim for providing the best surf swimsuits around. There were definitely a few days that I doubted whether I’d make it through the whole adventure, but thanks to the support and encouragement from my friends, I ended up surfing for […]