When you meet a new mama, as women, one of the first conversations we’re likely to have is about the birth: what was planned vs. what happened? How did you feel? How are you now? This is a unifying conversation because most women have a different experience that what they’d envisioned, no matter if they […]
Summer is almost here, and it’s time to find that sun kissed glow that evokes long days at the beach followed by bonfires and starry nights. But with all the bummer side effects of too much sun exposure (wrinkles, skin cancer, ya know) – why not make your own healthy glow with this easy bronzer DIY. […]
Don’t hate, meditate. You guys know that I love supporting badass female entrepreneurs. Well, I am super stoked to be teaming up with my sweet friend Jazz, founder of Alchemy Apothecary, to share her lovely new mantra candles, meditation project, and of course a rad giveaway! These hand-crafted soy candles are made with lavender, rosemary, and […]
Eau Goodness Gracious Living Retreat Join Gracious Living, Stoked Yogi, and an international water sports team for an unforgettable, healthy retreat on the water! WHEN: June 11-15, 2014 WHERE: Lake Harmony Inn is located right in the heart of the Pocono Mountains, within a 2 hour drive from New York City and Philadelphia. It is a […]
What is yoga to me? Yoga is in the moments- both on and off the mat- that I feel peace, evenness of mind… less mind. Less of the mind chatter and more of something deeper, more authentic, more real. Yoga is becoming the witness of the self. Today, I had a moment on the […]
Beauty is about more than makeup and hair. Read on for the best beauty foods, and how to eat healthy to be hot! Some of you may know that I recently made a big life change and moved onto a sailboat in San Diego. For this clothes horse and accessory junkie, getting rid of all […]